Individual Counselling (50 minutes)
The Live Edit is a collaborative counselling session grounded in narrative and trauma-informed practice. Together, we explore the stories that have taken shape over time — and consider how they may be influencing your present experience.
In this work, we:
Gently separate you from the problem
Examine dominant narratives shaped by personal, relational, and cultural contexts
Identify strengths, values, and moments that contradict limiting stories
Attend to how experiences are carried in the body and nervous system
This process is non-pathologizing and grounded in respect for your lived experience. The aim is not to rewrite your history, but to widen the meaning available to you, creating space for greater agency, coherence, and possibility.
Individual Counselling (50 minutes)
The Live Edit is a collaborative counselling session grounded in narrative and trauma-informed practice. Together, we explore the stories that have taken shape over time — and consider how they may be influencing your present experience.
In this work, we:
Gently separate you from the problem
Examine dominant narratives shaped by personal, relational, and cultural contexts
Identify strengths, values, and moments that contradict limiting stories
Attend to how experiences are carried in the body and nervous system
This process is non-pathologizing and grounded in respect for your lived experience. The aim is not to rewrite your history, but to widen the meaning available to you, creating space for greater agency, coherence, and possibility.
A collaborative rewrite of stories that no longer serve, exploring language, emotion, and embodiment through a trauma-informed lens.
