Narrative Sessions

Every session is an act of authorship — a chance to write, witness, and live the story you are ready to tell.

Sessions are offered virtually to clients located in Saskatchewan. Appointments are held through Doxy.me, a secure, encrypted video platform designed for confidential healthcare conversations and accessible from your phone, tablet, or computer — no downloads required.

In accordance with professional licensing guidelines, clients must be physically located in Saskatchewan at the time of service.

  • First Draft Call

    A 20-minute conversation to explore what’s bringing you here and see if this space feels right. No pressure — just clarity and curiosity.

  • Live Edit
    We begin where you are. I listen, ask questions, and guide you in noticing the stories shaping your experience. You set the pace, and work unfolds collaboratively.

  • Your Pace

    Clients typically meet weekly or biweekly. Some work through a specific issue (6–10 sessions), others engage in longer exploration. We check in regularly, adjusting the process to your needs.

    Every session is confidential, trauma-informed, and designed to support reflection, insight, and self-authorship.

  • Sessions are conducted through Doxy.me, a secure and encrypted video platform designed for healthcare professionals. After booking, you will receive a private link. At the time of your appointment, simply click the link to enter the virtual waiting room.

“There isn’t a day that goes by that I don’t catch myself editing my perspective.”

Insight and reflection become part of your everyday life, not just the session.

“Megan guides you to consider life’s questions with compassion.”

Sessions encourage gentle exploration of the stories that shape identity and choice.

“Meagan will help guide you to a version of self you may not even know existed.”

Discover transformation through reflective co-authorship and narrative work.

Begin Your First Draft

Counselling

Counselling

First Draft

Complimentary Consultation (20 minutes)

The First Draft is an introductory conversation where we begin to gently name what is bringing you here and consider what you hope might shift.

This session allows us to explore whether The Edit feels aligned with your needs and intentions.

Together, we will:

  • Name what feels present or pressing

  • Notice the stories shaping your current experience

  • Clarify your hopes for this work

  • Review the practical and ethical foundations of working together

This initial meeting supports transparency, collaboration, and thoughtful choice before beginning ongoing counselling. Every meaningful edit begins with clarity.

Live Edit

Individual Counselling (50 minutes)

The Live Edit is a collaborative counselling session grounded in narrative and trauma-informed practice. Together, we explore the stories that have taken shape over time — and consider how they may be influencing your present experience.

In this work, we:

  • Gently separate you from the problem

  • Examine dominant narratives shaped by personal, relational, and cultural contexts

  • Identify strengths, values, and moments that contradict limiting stories

  • Attend to how experiences are carried in the body and nervous system

This process is non-pathologizing and grounded in respect for your lived experience. The aim is not to rewrite your history, but to widen the meaning available to you, creating space for greater agency, coherence, and possibility.

Red Pen

Compassion-Focused & Integrative Counselling (60 minutes)

The Red Pen offers space to thoughtfully explore internalized criticism, shame, and self-judgment through a narrative and compassion-focused lens.

Together, we:

  • Trace the origins of critical inner narratives

  • Understand the protective intentions behind these parts

  • Develop more compassionate and balanced responses

  • Attend to embodied responses connected to shame or self-criticism

This work is not about eliminating parts of yourself, but about understanding their function and reshaping your relationship to them. What once felt like a flaw can be met with context, care, and greater integration.

Footnotes

Extended Integrative Session (90 minutes)
Includes optional Reiki as a complementary practice

Footnotes for Future Self is an extended session designed for moments of transition, identity shift, or personal reorientation. This work draws on principles of biomythography, the integration of lived experience, memory, and imagination, to support a more coherent and intentional sense of self.

Together, we:

  • Explore preferred identity narratives and emerging possibilities

  • Engage in reflective timeline work that honours both past and becoming

  • Clarify values, direction, and authorship

  • Support nervous system regulation through grounding and embodied awareness

This session invites thoughtful integration rather than reinvention. The focus is not on bypassing difficulty, but on situating your experiences within a broader, meaning-rich narrative.

If desired, Reiki-informed energy work may be incorporated as a complementary relaxation and grounding practice. Reiki is not a substitute for psychological or medical treatment; it is offered as an optional support for embodied presence within the therapeutic process.

Archetypal

Symbolic & Reflective Integration Session (75 minutes)

The Archetypal Edit is a reflective session that integrates symbolic systems, including astrology and tarot, within a narrative, meaning-making framework.

These tools are engaged as mirrors rather than maps: not to predict outcomes, but to deepen reflection and insight.

Together, we:

  • Explore archetypal themes shaping identity and experience

  • Consider how current transitions may be understood symbolically

  • Engage imagination as a resource for perspective and possibility

  • Clarify values and intentional next steps

This offering does not provide diagnosis, medical advice, or predictive readings. Instead, it invites thoughtful dialogue and narrative exploration, using symbolism as a language for self-understanding.